วันนี้เรามาดูคำศัพท์คำนี้กันนะครับ เมื่อจะบอกว่า "ระวัง" ภาษาอังกฤษใช้คำว่า Mind อ่านว่า มายด์ แปลว่า ระวัง หรือใส่ใจ
Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it anymore, then that is ok).
Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.
With a thorough understanding of the first three factors, it is time for the marriage to continue on to a higher level of morality with more strength and stability
The human experience is composed of two important parts, the body and the mind. These two elements communicate back and forth with each other from the
What is the cause of selfishness in a human being? Also, how should I behave towards selfish colleagues?
I initiated many friends into the practice of Dhammakaya meditation. They asked me why there are so many methods of meditation and why all the traditions claim that their method is the best. I would like to know how I should explain this issue to them.
If someone comes to ask about the fundamentals of business strategy, you can tell people the details of every step for obtaining efficiency and profit.
